Mega Creations Sardines: Not Your Ordinary Sardines

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Sardines have long been viewed as a poor man's ulam. In short, hindi siya pang-donya. Little did they know that there are a lot of people, rich or poor, who love sardines.

At isa na ako dun.

I like eating sardines especially during rainy season. Sardines cooked with onions paired with fried rice sabay naka-kamay ka with an ice cold cola beside you. 

Boom.

Heaven.

Sardines is very easy to prepare kasi. For someone who has minimal talent in cooking like me, I can whip up a lot of dishes with it. Be it very early in the morning, biglaang gutom in the afternoon or late night cravings, you can just open a can of sardines and have something delicious to eat with just the ingredients that are readily available in your kitchen. No chef-like talent required!

Having said that, I wanna share with you guys my new discovery:

Sardines by Mega Creations

"Mega Creations Premium Sardines is a product of the Mega Fishing Corporation, the fishing component of the Mega Group of Companies. What sets the Mega Creations Premium Sardines apart is its unparalleled freshness and flavor, captured and kept following a stringent process of catching to canning the sardines. It comes in two variants, Mega Creations Premium Sardines in Natural Oil and in Spanish Style, to give your cooking more variety."

Sardines are delicious, yes I already know that. What I didn't know was sardines are known pala for being a good source of vitamins, minerals, and nutrients, making it one of the healthiest types of fish that you can serve your family everyday.

Here are the benefits of sardines:

• It reduces the risk of cancer and raises good cholesterol because of its high omega-3 fatty acid contents.
• It improves your bone health because of its high calcium content, reportedly close to what can be found in milk.
• It protects your eyes against degeneration.
• You can enjoy high protein content.
• It strengthens your immune system because of the vitamin B-12 contents

Say niyo? =) Healthy pala ang magsardines!

Not only that, Mega Creations tastes really good. Freshness lang ang peg. The sardines is fat and siksik. Even with just heating it, I enjoyed it as an ulam with my rice.

Last night, I decided to experiment making my breakfast baon today. In fairness, the sandwich that I invented's good! I call it Mega Creations Torta Sandwich ala Fleur =)

Here's what you need:

Mega Creations sardines, cheese, egg, pandesal bread and salt & pepper to taste

First you mix the Mega Creations sardines with the egg. Add salt and pepper.

Fry it mala-hamburger patties. Put chees on top. If you like, you can slice a big chunk of cheese and just put it on top once the torta is semi done.

And then put in a pandesal and serve with an ice cold drink!

Ladies and gentlemen, that's my Mega Creations Torta Sandwich ala Fleur.

Do you want more Mega Creations recipes?

Check out Everyday Creations, a show that features the many different dishes that you can whip up using sardines as the secret ingredient.

From appetizers to full-course meals, from Italian specialties to a French favorite finger food, all of them will get a sardine twist to make them extra special.

Everyday Creations premieres on April 5, and will be shown on the Lifestyle Network every Friday at 6:30p.m., with replays on Wednesdays at 6:00p.m. and Sundays at 11:30a.m.

For more details about the show and to get easy-to-make sardine recipes, visit the My Everyday Creations page on Facebook.